Editor’s note: This article originally appeared in the sports section of www.vernonmorningstar.com. It was written by Kevin Mitchell. Great to see the 2011 CAC Future Legend doing so well!
Clean the dorms for an hour to start the morning. Clean the dojo for an hour. Group training begins at 11 a.m. and includes 300 push-ups and squats, 60 back extensions, and 50 crunches and leg raises. Takes 90 minutes.
Then you wrestle, with short water breaks, for 90 minutes.
It was all part of a three-month Japanese pro wrestling camp with Noah Wrestling, an outfit which scouted Kelowna’s Kyle Sebastian last October at the Harley Race Wrestling Camp in Missouri.