The Rock’s incredible diet

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By Walt Hickey, fivethirtyeight.com writer:

Like many people on the Internet, those of us at the FiveThirtyEight office have been passing around a piece from Mallory Ortberg at The Toast that details the author’s shock at Dwayne “The Rock” Johnson’s daily food plan, which was chronicled in Muscle and Fitness.

It’s a remarkable eating plan. The 42-year old actor consumes pounds of animal protein to maintain his immense bulk — his seven daily meals include a total of 2.3 pounds of cod and 12 eggs, plus steak and chicken — but he also manages to eat two potatoes, some vegetables, rice, and so on.

Johnson eats roughly 10 pounds of food every day.

Read the rest of the article here, plus get a look at the actual meal breakdown…it’s incredible!